5 Minute Yoga Video Series

Bonus videos!

I’ve been working hard to bring you this 3-part video series!  And it’s JUST FOR YOU– a special bonus for my email subscribers!

Each video is designed to take you 5 minutes or less, so you can add some yoga to your daily routine, without adding a lot more time. A little goes a long way, so give it a try!

Feel free to share your experiences in the comments below!

Week 1: Morning Wake-Up Yoga

 

Week 2: Midday Yoga Break

 

Week 3: Bed-time Relaxation Yoga

 

Enjoy!

xo Kate black

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