How to roast + puree pumpkin (it’s easy!)

Pumpkin season is in full swing: From the over-hyped PSL (pumpkin spice latte, for you neophytes), to pumpkin pancakes, and even pumpkin tortilla chips and ice cream (courtesy of Trader Joe’s), you can’t escape it.   I love pumpkin as much as the next...

Hearty white bean and barley soup

We have a snow day here in Colorado, so I am snuggled up inside making soup!   This hearty soup is perfect for cold nights.  Barley provides healthy fiber, and the beans are a good source of protein.  Kale adds some greenery and tons of good nutrients, plus a...

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