Why self-care + self-love are non-negotiable this Valentine’s Day
Happy Valentine’s week ladies! Let’s talk about love. I know we often focus on romantic love around Valentine’s Day, but today let’s take a little different direction and talk self-love.
We are often very good at showing other people we care, but we don’t always do the same thing for ourselves. So this Valentine’s Day I want you to treat yo’self and show some self love by creating time for self-care. Find out what I have in mind:
So, I want to hear from you–what kind of self-care are you going to practice this Valentines Day? Share in the comments below!
Hi! I'm Kate.
Fertility coach, period pro, & hormone healer. Creator of the Holistic Fertility Coach Training program. Helping you navigate your fertility journey. Read my story here
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I LOVED THIS LITTLE POST AND VIDEO ON SELF-LOVE AND SELF-CARE AND WHY IT IS IMPORTANT ESPECIALLY ON THOSE DAYS.
THANK YOU <3
Hi Lorelle,
I’m so glad you’ve enjoyed this post! We all need reminders about self-care sometimes 😉
Hugs!
Kate